Support

Need help with Kaizen Focus? We're here.

Contact Us

Email us at [email protected] and we'll get back to you within 1–2 business days.

Frequently Asked Questions

How does Kaizen Focus block apps?

Kaizen Focus uses Apple's Screen Time API for system-level blocking. Set a daily time limit or restricted hours for any app. When the limit is hit, the app locks — no workarounds.

Can I override a block?

Yes, through an intentional flow: select your reason, then hold a button for 5 seconds through a breathing animation. You get 5 minutes of access. After that, the block automatically reactivates — even if you switched apps or put your phone down.

Where is my data stored?

Your usage data, override history, and journal entries are stored securely on our servers, linked to your account. You can delete your account and all associated data at any time from within the app — deletion is immediate and permanent.

How do I delete my account?

Go to Settings inside the app and tap "Delete Account." This permanently deletes your account and all data immediately. If you have trouble, email [email protected].

How do I cancel or manage my subscription?

Open the Settings app → Apple ID → Subscriptions → Kaizen Focus. You can cancel or manage your plan there at any time.

I found a bug. How do I report it?

Email [email protected] with a description of the issue and your iOS version. Screenshots are helpful.

Still stuck? Email [email protected] — we read every message.